Joan C. Webb
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   Joan's BLOG

It Is The Way It Is"

8/25/2010

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Grieving Loss

“To grieve we must:
1. Feel and express the feeling of loss
2. Gain understanding of the significance of the loss
3. Commemorate the loss.”

Yesterday I read these words while working through the Mending the Soul workbook by Celestia and Steven Tracy. This statement reminded me of the message in the “Accepting Your Feelings” section of the chapter titled “The Relief of Imperfect Emotions, Minds and Bodies” in my book, The Relief of Imperfection. 

Minimizing


Grieving loss (lost loved one, dream, job, house, marriage–or the loss related to moving, changing careers/churches, learning you have a long-term illness or dealing with past abuse) is usually deeper than we first acknowledge.

It is more than merely admitting, “It is what it is.” Often when we say that (aloud or silently) we minimize or even discount our pain–and the wounds. Sadly this can work to block further growth, healing and intimacy.

Gaining Meaning

We can allow ourselves to grieve AND integrate the loss. Then perhaps eventually we will be able to say like Joseph did, “You planned evil against me but God used those same plans for my good, as you see all around you right now–life for many people.” (Genesis 50: 20-21)

How has loss impacted you?

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    Joan C. Webb

    Writing, teaching, coaching to empower and set free.
    Joan is an inspirational speaker, Bible teacher, Life Coach, and author of 13 books including It's a Wonderful (Imperfect) Life, The Relief of Imperfection, The Intentional Woman. She does consulting, as well as Life Coaching, for writers, speakers, ministry leaders and entrepreneurs.

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  • Home
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  • Spiritual Direction
  • Life Coaching
    • Life Coaching Brochure
    • What Others Say about Life Coaching
    • LifePlan Brochure
  • Enneagram Coaching
    • What others say about the Enneagram Coaching
    • Contact Joan About Enneagram Coaching
    • Enneagram Spiritual Formation Coaching Resources
  • The Intentional Woman
    • The Intentional Woman Mission/Vision
    • The Intentional Woman Authors
    • IW LifePlan
  • Freebies
  • Books
    • Nourishment for New Moms
    • The Intentional Woman
    • The Relief of Imperfection
    • It's a Wonderful (Imperfect) Life
    • Everyday Wisdom
    • Devotions for Little Boys and Girls
    • Meditations for Christians Who Try to Be Perfect
    • Joan's Writing Contributions
  • Connect with Joan
    • About Joan
    • Listen to Joan