Joan C. Webb
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Free Resources for YOU! (You can access these tools, print them off and use them. Please always include a credit or attribution line when using these exercises.)

Relief of Imperfection Chart
Burnout can occur when you adopt unrealistic expectations and strive for perfection in your work, relationships, bodies, emotions, churches, and even faith instead of excellence. 

For those of us who try too hard to make it just right, it's often helpful to see the difference between perfectionism and partnering with God for excellence. Click above to view the Relief of Imperfection Clarifying Chart. 
Wheel of Life Inventory
To assess your life satisfaction level click on the Wheel of Life Inventory link above. It includes 8 areas of your life:
Self-care: physical/emotional well-being, health, exercise, soul-care, journaling, etc
Finances: stewardship and money management
Fun/Recreation: time-out, hobbies, exploring, re-creation
Life Work: vocation, career includes mother/homemaker
Family Life: children, in-laws, grandchildren, extended family
Marriage/Romance: spouse, dating, travel, dream-making, etc.
Friends/Relationships: neighbors, coworkers, fellow church members
Spiritual Life: faith, relationship with God, service, church work
Feelings Chart
Acknowledging your fun and not-so-fun feelings is a positive step toward accepting and taking care of yourself and growing in relationship with others and God. 

Click on the Feelings Chart link above to help you put words to your feelings and emotions at any given time. (Thoughts and feelings are different. When determining your current emotions say, "I feel _________" and then fill in the blank with a word from the list. Since some of us aren't used to admitting our feelings, it might take  practice.)
Coaching and Mentoring
No doubt about it: Coaching works! I believe that the skills I've learned in coaches training and implemented with my clients can be adapted effectively for use in Women's [and Men's] Ministry programs at the local church level and in parachurch settings. 

Click on the above link to read an article titled, "Coaching Works! Using Life Coaching Skills to Mentor Women in the Church." This e-book is a revised and updated version of a paper I wrote for a Ministry Certification I received several years ago.   
"Are you tired? Come to me. ...Keep company with me and you'll learn to live freely and lightly."
​Jesus (Matthew 11:28-30)

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Photos used with permission from Future Photo Group

Copyright 2022 Joan C. Webb
SPIRITUAL DIRECTION

FREE RESOURCES

Relief of Imperfection
​Chart


​Wheel of Life Inventory

​Feelings Chart

​Coaching and Mentoring

LIFE COACHING

Tell Me about Life Coaching

​What Others Say
ENNEAGRAM COACHING
Enneagram Coaching and
​Consulting


What others say about the Enneagram Coaching
​

Contact Joan About Enneagram Coaching
​
​
Enneagram Resources
​
​

THE INTENTIONAL WOMEN

IW LifePlan

​IW 5-Step Process
Picture
  • Home
  • Blog
  • Spiritual Direction
  • Life Coaching
    • Life Coaching Brochure
    • What Others Say about Life Coaching
    • LifePlan Brochure
  • Enneagram Coaching
    • What others say about the Enneagram Coaching
    • Contact Joan About Enneagram Coaching
    • Enneagram Spiritual Formation Coaching Resources
  • The Intentional Woman
    • The Intentional Woman Mission/Vision
    • The Intentional Woman Authors
    • IW LifePlan
  • Freebies
  • Books
    • Nourishment for New Moms
    • The Intentional Woman
    • The Relief of Imperfection
    • It's a Wonderful (Imperfect) Life
    • Everyday Wisdom
    • Devotions for Little Boys and Girls
    • Meditations for Christians Who Try to Be Perfect
    • Joan's Writing Contributions
  • Connect with Joan
    • About Joan
    • Listen to Joan