Dealing with Body Dissatisfaction

Recently I talked with two lovely Christian women about the epidemic of body dissatisfaction in our country--and the world. 

“I want to lose weight,” Lori said, “but I keep sabotaging myself. I’m tired of stressing about it. I always believed my body was merely the container for my brain and soul, yet after learning 1 Corinthians 6:19-20*, I understand that my body itself is important to God. I’m going to stop shaming myself and look for good ways to treat my body.”

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Jeanne said, “When I’m frustrated with aging or my lack of physical attractiveness, I remember how God has gifted me with functional beauty. For example, I feel healthy when exercising and running a marathon. Four babies received life and nourishment from my body. I love and support my husband. My hands prepare meals; my smile and listening ear comfort hurting friends. These flow from the inner beauty I truly desire” (see 1 Peter 3:4).

Each woman approaches this topic from a slightly different paradigm, yet both agree: I’m God’s creation, housed in the only body I’ll ever have. He cares about every part of me, and I’ll join Him in honoring and taking care of my body. 

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Lord, I don’t understand exactly why I’m made like I am. Yet I know that You’re on my side and 
You want me to enjoy the body You have given me. Help me to do that.

Making It Personal: Think of several ways God shows you that He’s on your side. What's one way you will honor God with your unique body during these summer months?

(This devotion was adapted from my book, It's a Wonderful (Imperfect) Life.)


* Do you not know that your body is a temple of the Holy Spirit, who is in you,
whom you have received from God? . . . Therefore honor God with your body. (1 Cor. 6:19-20)


 (I changed the women's names to protect their privacy.)