“If you don’t want to burnout, stop living like you’re on fire,” writes Brene Brown, a vulnerability researcher at the University of Houston. Adopting reusable freedom-producing strategies can help you avoid additional symptoms or escape an established burnout system.
What loving self-care will you resolve to practice in 2012?
I wrote this article and it was originally published by Genius Avenue Inc., copyright 2011. Used here with permission.
Joan C. Webb
Writing, teaching, coaching to empower and set free.