10 Ways I Helped My Fibromyalgia
Make room for your fibromyalgia. I read this simple statement soon after being diagnosed with “fibro” as some people call it. It peeved me immensely! I didn’t want to make room in my busy and active life for this.
Besides, I had doctors and loved ones who looked at me with a raised eyebrow when I mentioned fibromyalgia. One physician actually pointed to his head moving his finger in circles and then pointed at me in an attempt to let me know he thought I was indeed CRAZY! (He was forced into retirement two months later, so maybe he was the unstable one, but I digress!)
So I just kept going as usual with little nod to this new diagnosis. I traveled to Arizona from my home in Minnesota to do my LifePlan with Carol Travilla (we later co-authored The Intentional Woman workbook together.) Soon we discovered I didn’t have the mental, emotional, or physical strength to complete the process. We decided that my next reasonable step was to STOP and “make room for my fibromyalgia.” That was a long time ago: 1996 to be exact.
I don’t talk or write about it much. I really don’t like to. I’m not an expert on FMS. Sometimes I think there’s little info available anyway, so there’s not much to discuss. I’m aware that each person who deals with fibromyalgia has unique experiences and needs. My story is not like yours. I don’t pretend that it is.
Yet yesterday when I got a direct message on Twitter from yet another creative and goal-oriented woman who deals with fibromyalgia, something clicked inside me and I said, “Okay, Joan, blog about it.” So at the risk of sounding overly-simplistic (I know there is much more to this subject!) I add my two-cents here.
TEN ways I helped myself manage my life with fibromyalgia:
So I’m wondering: How have you helped yourself with your pain, tension and discomfort? In what ways are you releasing yourself to freedom?
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Joan C. Webb
Writing, teaching, coaching to empower and set free.